Here Comes the iGen—and Businesses Can Rejoice
Exploring the impact of iGen on business strategies, focusing on their unique characteristics and how they influence the market.
健康生活
Ketogenic Diets and Psychiatric Medications: A Comprehensive Review
This article explores the relationship between ketogenic diets and psychiatric medications, discussing potential benefits, risks, and interactions for mental health.
The Link Between Insomnia and Mental Illness
Explore the strong connection between insomnia and mental illness, the effectiveness of CBT-I, and the potential of digital therapies to address the scarcity of providers.
Have a Psychobiotic Thanksgiving
Discover how adjusting your diet during Thanksgiving can boost psychobiotic gut microbes, leading to improved mood and mental health.
How to Make Better Food Choices
Discover strategies to enhance your food choices through mindfulness and understanding of environmental influences.
Mitochondria: A Unifying Link for Psychiatric Illness
Explore how mitochondria, often referred to as the powerhouses of the cell, play a critical role in various psychiatric illnesses, from depression to Alzheimer's disease.
The Fifth Generation of Light Has Arrived
Discover how circadian lighting, controlling blue light dosage, enhances sleep, alertness, and performance while reducing health risks associated with traditional LED lights.
Taking Health Literacy to the Next Level
Explore how enhancing health literacy through knowledge, communication, and critical thinking can improve self-efficacy and health outcomes, supported by effective health programs.
Social-Emotional Development in a Hyper-Competitive Age
Exploring the challenges and strategies for social-emotional development in an increasingly competitive world, focusing on psychological impacts, emotional intelligence, and coping mechanisms.
Performance Enhancing Drugs in Everyday Life
Exploring the use of performance enhancing drugs in non-athletic settings, discussing their psychological impact, health risks, and ethical considerations.