Social Phobia Self Test Scale

Social Anxiety Disorder is a common psychological disorder characterized by a strong sense of fear or anxiety towards social or public situations, leading to an effort to avoid them. Individuals with social anxiety disorder often fear making a fool of themselves, being evaluated or rejected in front of others, which can lead to many difficulties and inconveniences in their daily lives.

Regarding social anxiety disorder

The causes of social anxiety disorder may be related to various factors such as genetics, neurobiochemistry, and psychosocial factors. However, there are currently no definitive diagnostic criteria and unified treatment methods. In order to help patients with social anxiety disorder and related individuals better understand their symptoms and severity, we have developed this simple and effective online psychological testing tool - the Social Anxiety Self Test Scale.

Test purpose and significance

Through the Social Phobia Self Test Scale, you can:

Self evaluation:Preliminary understanding of whether one has symptoms of social anxiety disorder and its severity.

Emotional management:Identify emotional patterns that affect your social life and learn how to better cope.

Help Guide:Based on the test results, obtain corresponding advice and guidance, and seek necessary professional assistance.

Test content and structure

The Social Anxiety Scale consists of 10 questions that cover the main manifestations and impacts of social anxiety. Each question has four answers to choose from, representing "rarely or never", "sometimes", "often", and "always". Based on your actual situation, choose the answer that best suits you.

Testing process and precautions

Test environment:Please ensure that the test is conducted in a quiet and undisturbed environment so that you can concentrate and truly reflect your feelings.

Answering principle:Please answer each question honestly based on your actual situation. Don't overthink, try to make choices based on first impressions. The test consists of 10 questions, please read each question carefully and make your choice based on your recent actual feelings.

Test Results and Applications

After completing the test, you will receive a score and a result, with higher scores indicating more severe symptoms of social anxiety disorder.

epilogue

The Social Phobia Self Test Scale aims to provide a pathway for social anxiety patients and related individuals to self understand and self help. Please remember that this is only a preliminary assessment tool and cannot replace professional psychological evaluation and treatment. If you have questions or concerns about your social anxiety disorder, or if your social anxiety disorder has seriously affected your quality of life and happiness, we recommend that you seek professional psychological counseling and treatment in a timely manner to overcome fear and anxiety, restore confidence and courage, and enjoy your social life.

are you ready? Let's get started! Wishing you a smooth test!