SDS Depression Self-Rating Scale Test

Welcome to participate in the "SDS Depression Self-Rating Scale Test". This is an important step in gaining a deeper understanding of your psychological state. The SDS (Self-Rating Depression Scale) was designed by psychologist William W.K. Zung MD from Duke University in the United States to assess depression levels. This scale is widely used in depression testing because it is easy to use and can intuitively reflect the subjective feelings of depressed patients and their changes during treatment.

Test Purpose and Significance

The SDS Depression Self-Rating Scale is mainly applicable to adults with depressive symptoms, including outpatients and inpatients. It can be used for psychological counseling outpatient clinics and psychiatric outpatient or inpatient psychiatric patients, and is widely used for rough screening of outpatients, emotional state assessment, and surveys and research, but cannot be used for diagnosis.

Test Content and Structure

This rating scale has 20 questions, listing problems that some people may have. Before the self-rater makes an evaluation, they must understand the filling method of the entire scale and the meaning of each question, and then make an independent self-evaluation without being influenced by others.

Test Process and Precautions

Test Environment: Please ensure you conduct the test in a quiet, undisturbed environment so you can concentrate and truthfully reflect your feelings.

Response Principles: Please choose an answer that best matches your actual feelings over the past two weeks. Do not have concerns; answer based on your true experience and actual situation, and do not spend too much time thinking. Follow your natural instincts and make judgments based on your first impression.

Test Results and Application

After completing the test, you will receive a result report that will assess your tendency toward depressive symptoms based on your answers. This information will help you better understand your psychological state and provide a reference for possible professional consultation.

Conclusion

We have provided you with the SDS Depression Self-Rating Scale Test. This is a simple and commonly used scale that can help you understand the severity of your depressive symptoms. Please remember that the test results are for reference only and cannot be used as a diagnostic criterion for depression. If needed, please promptly consult a professional mental health expert or doctor for further help. Now click the "Start Test" button to begin your self-assessment journey!

Note: This test is for reference only and does not represent a diagnosis of depression. Do not be overly nervous about the results. This test is not used as a screening criterion for depression!