Symptom Checklist-90 (SCL-90)

In the vast field of mental health, understanding your psychological state is a key step in maintaining mental well-being. The Symptom Checklist-90 (SCL-90), as one of the world's most famous mental health assessment scales, provides individuals with a comprehensive self-assessment tool to help identify and understand potential psychological symptoms.

About the SCL-90 Scale

SCL-90 (Symptom Checklist-90) was developed by L.R. Derogatis in 1975 and is a widely used self-report symptom scale for outpatient examination of mental disorders and psychological illnesses. It contains 90 items divided into nine different subscales, covering a wide range from somatization symptoms to psychotic experiences.

Test Purpose and Significance

Through the SCL-90 scale, you can:

Self-assessment: Comprehensively understand your experiences and severity in multiple psychological symptom areas.

Early detection: Identify potential mental health issues and provide basis for early intervention.

Treatment guidance: Provide information for mental health professionals to help develop personalized treatment plans.

Test Content and Structure

The SCL-90 scale includes nine subscales: somatization, obsessive-compulsive symptoms, interpersonal sensitivity, depression, anxiety, hostility, phobic anxiety, paranoid ideation, and psychoticism. Each subscale contains 10 items, and individuals need to rate each item based on their own condition to reflect their experiences and severity in the corresponding symptom areas.

Test Process and Notes

Test environment: Please ensure you take the test in a quiet, comfortable environment so you can concentrate and authentically reflect your feelings.

Answering principles: Please answer each question honestly based on your actual situation. Don't overthink, try to make choices based on first impressions. The test contains 90 questions - please read each question carefully and make choices based on your recent actual feelings.

Test Results and Application

After completing the test, you will receive a total score and scores for each subscale. A total score exceeding 160 or any factor score exceeding 2 should be considered for screening positive and requires further examination. Please remember that this is only a preliminary assessment result and should not be used for final diagnosis. If you feel concerned after the test, or if the scores indicate you may have psychological symptoms, we strongly recommend consulting professional medical institutions or mental health experts as soon as possible for accurate diagnosis and appropriate treatment.

Conclusion

The SCL-90 scale is a tool that helps with self-insight, enabling you to identify and understand your psychological symptoms. Through this test, you can more clearly recognize your psychological needs and possible directions for improvement. Please cherish this opportunity for self-exploration, answer each question honestly to obtain the most accurate results.

If you feel concerned after the test, please remember that seeking professional help and support is the first step out of psychological difficulties. Take action immediately, contact professionals, and begin your recovery journey.

Are you ready? Let's begin! Wishing you a successful test!