SAS Self Rating Anxiety Scale Test|共20题

The SAS Self Rating Anxiety Scale was developed by psychologist William W.K. Zung to measure the severity of an individual's anxiety state and its changes during treatment. It is widely used in the work of psychological counselors, psychologists, and psychiatrists to assess anxiety levels and monitor treatment outcomes. However, please note that this scale is not intended for diagnosing mental illnesses.

Hamilton Depression Rating Scale (HAMD)|共24题

The Hamilton Depression Scale was developed by American psychiatrist Max Hamilton in 1960 and is one of the most commonly used scales for assessing depression in clinical practice. The HAMD scale consists of 24 items, each with a set of descriptive statements covering various aspects of depression such as mood, sleep, appetite, weight changes, anxiety, guilt, suicidal thoughts, etc. These projects aim to comprehensively understand the depressive symptoms you may be experiencing.

Self Rating Anxiety Scale (SAS)|共20题

The SAS Self Rating Anxiety Scale was developed by psychologist William W.K. Zung to measure the severity of an individual's anxiety state and its changes during treatment. It is widely used in the work of psychological counselors, psychologists, and psychiatrists to assess anxiety levels and monitor treatment outcomes. However, please note that this scale is not intended for diagnosing mental illnesses.

Posttraumatic Stress Disorder Self Rating Scale (PCL-C)|共17题

In the journey of life, we may encounter various traumatic events that sometimes leave profound marks on our psyche. Post traumatic stress disorder (PTSD) is a persistent psychological distress caused by experiencing or witnessing a severe traumatic event. To help assess and understand your PTSD symptoms, the Posttraumatic Stress Disorder Self Rating Scale (PCL-C) is an effective tool.

Positive and Negative Affect Scale PNAS|共20题

The PNAS scale, also known as the Positive and Negative Affect Schedule, is a psychological measurement tool used to assess the degree of positive and negative emotions an individual has experienced in the past month. Positive emotions include pleasant, energetic, and satisfying emotions such as excitement, pride, and inspiration; Negative emotions include unpleasant, painful, and frustrating emotions such as fear, guilt, and hostility.

Social Phobia Self Test Scale|共10题

The causes of social anxiety disorder may be related to various factors such as genetics, neurobiochemistry, and psychosocial factors. However, there are currently no definitive diagnostic criteria and unified treatment methods. In order to help patients with social anxiety disorder and related individuals better understand their symptoms and severity, we have developed this simple and effective online psychological testing tool - the Social Anxiety Self Test Scale.

General Self Efficacy Scale (GSES)|共10题

The GSES scale was developed by German psychologist Professor Ralf Schwarzer and his colleagues in 1981 and has been translated into multiple languages and widely used internationally. This scale consists of 10 items, covering aspects such as effort, talent, environment, goal achievement, and self expectation. Each project is evaluated using a Likert 4-point scale, ranging from 'completely incorrect' to 'completely correct'. The higher the total score of the scale, the stronger the individual's general self-efficacy.

Beck Depression Inventory (BDI-SF)|共13题

BDI-SF, The full name is Beck Depression Inventory - Short Form, which is a shortened version of the Beck Depression Inventory. The initial BDI scale consisted of 21 items, and later Beck introduced a 13 item version, BDI-SF, in 1974 to meet the assessment needs of patients with varying degrees of depression. This test is based on this brief version.

Novak Anger Scale|共25题

The Novak Anger Scale is not used for diagnosis, but rather as a self-assessment tool, derived from the book "Getting Out of Despair: Psychologists Teach You to Get Rid of Depression". It provides a framework for you to reflect and evaluate your anger response. Through this scale, you can better understand your emotional reactions when faced with provocation, and take appropriate measures to manage your anger.

Social Avoidance and Distress Scale (SAD)|共1题

Welcome to participate in the Social Avoidance and Distress Scale (SAD) test, which is a valuable opportunity to explore one's own social behavior in depth. The Social Avoidance and Distress Scale (SAD) is a psychological assessment tool aimed at evaluating an individual's tendency to avoid social situations and the accompanying feelings of distress. Avoidance is a behavioral manifestation in which individuals choose to avoid or refrain from participating in social situations; Distress is an emotional response, referring to the discomfort, anxiety, or pain that an individual feels when actually participating in social activities.